Clarity and Truth First.....

The Mother Wound  is an emotional imprint from childhood that can be passed down from generation to generation which impacts behaviours, beliefs and how you show up in your adult life.

In society it can be quite a 'taboo' subject due to family traditions and 'family comes first' ideologies however on the flip side causes deep rooted damage and pain in adult life due to looping cyles, its impact on self worth and ability for you to experience love, peace, joy and happiness at its fullest. 

Healing the mother wound is not about shaming, blaming or even forgiving your mother. It is about CHOOSING YOURSELF and making this journey of life about YOU!

The only person you can control in life is you and that is 100% certain. Childhood conditioning and trauma when it comes to the mother wound can keep you in 'waiting energy'.

Waiting on change....

Waiting on love...

Waiting on an apology...

Waiting on Reassurance.....

The Reality is WAITING will waste your time and your life. Waiting will ripple out into your personal relationships, romantic relationships, career goals, life goals etc etc

That Waiting then Converts to endless FEAR and before you know it your in a 'Cageless' prison because your mind and your inner child are driving the car through your life while you are sitting in the back seat hoping for the best.

If you can resonate with any of the feelings or situations on the mother wound checklist then you are in the correct place

Where you?

-Abandoned as a child/let down

-Left Feeling Unseen, Unheard or Misunderstood

-Taught you had to 'earn' love and attention

-The Victim of  a type of abuse 

-The 'Fixer' and had to provide emotional support to a parent

-Treated unfairly in comparison to other siblings

-Living in an environment where your safety was regularly compromised

-Punished instead if Nourished

That sad thing is what we live through as children we tend to live out in our adult life as it forms beliefs and behaviours within us that drive our reality. Furthermore this can affect the relationship with ourselves, children, romantic partners, career performance, mindset and how our bodies function.

This can lead to...

-Fear of not being chosen/ altered attachment styles in relationships

-Anxiety/Depression

-Over giving

-People Pleasing

-Perfectionism 

-Seeking External Validation (through people/places/things/substances) to numb pain

-Self Doubt

-Toxic and Repeating relationship cycles

-Physical Health Issues/Mental Health Issues

These are painful, heart-breaking and can cause a barrier between you and the life you want and the person you truly want to be.

This is why I have created 'The Worthy Daughter' Guide. I want to give you simple steps that you can integrate into your life straight away. From my own personal journey i know it can be overwhelming to know where to start. 

Whether you have a relationship with your mother/care giver at present or not is irrelevant! What most women don't realise is that they need to have a strong relationship with themselves first!

What You’ll Discover in This 10-Step Guide

You will get a clear and simple 10 step process that you can work through at your own pace. Each step will provide you with knowledge, information and some journaling prompts to really help you understand how you feel. Furthermore you will be able to:

• Acknowledge the Mother Wound: understand what it truly means and the different types of 'mother wound'.

• Release Self-Blame & Grief: Heal unmet needs and past disappointments.

• Reconnect with Your Inner Child: Nurture the part of you that’s been longing for love and safety.

• Re-Mother Yourself: Learn how to care for yourself in ways you may have never experienced.

• Rewrite Limiting Beliefs: Replace unconscious patterns with empowering truths and write a new story for yourself.

• Set Empowered Boundaries: Protect your energy and honour your needs to protect your peace.

• Step Fully Into Your Power: Break generational cycles and embrace your authentic, aligned life.

• Not Only are you healing for yourself you are also leading the way for children and future generations to follow.

…and much more.

This is not just your 'normal' guide - it’s a healing journey designed to help you choose yourself every step of the way.

How will Healing the Mother Wound impact your life?

- You will understand the reasoning behind why you show up like you do in certain areas of your life. Self Awareness is a great First Step!

-You will connect with your inner child and understand how to self soothe and connect with that aspect of your self.

-In this guide you will learn to give everything you need to 'yourself' first. You will not require external things to make you happy as you learn to re mother yourself. True love starts from within.

-You will release old ways, thoughts and beliefs and make room for 'a new chapter', opening you up to greater opportunities.

-You will become stronger in family dynamics as you understand boundaries and your own unique worth. 

-You will release old feelings such a judgement, guilt shame that you have carried and make way for love, peace, joy, happiness and abundance.

-By investing in yourself you are telling the universe 'I am Worthy and I am Worthy of everything I desire .

-As you heal the wound and step into your power and make the journey about you.  Empowerment, confidence, self trust and self respect will increase.

-Having the realisation that you are the only person you can control and embodying that in your life helps you focus on what is truly important and as a consequence all aspects of your life will improve. 

-Having awareness of yourself and your patterns will enable you to be be a stronger and more confident mother through the release of guilt and doubt.

-Whether you have a relationship with your mother on not depending on what is right for you, you will have a sense of inner knowing that 'this is no longer mine to carry' providing increased inner peace and knowing.