Hi! I’m Sarah Jayne
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I am the Founder and Self Worth Coach at 'The Self Worth Secret' and thank you for checking out my page!
My Core Values are derived from wanting to EMPOWER, ENHANCE and EVOLVE the lives of women across the world with the mission of revolutionising SELF WORTH!
I also have created my own PERSONAL 'Self Worth Strategy' to help guide and support others on their Self Worth Journey!
Read My CORE VALUES and how they can SUPPORT you
What is the Story behind the brand ?
Once upon a time I was just a little girl trapped in an adult’s body going around in repetitive cycles that kept me anxious, dysregulated and depleted. To the outside world I was thriving and successful, I had a great job, I had my dream car, I was going on lovely holidays, but Internally I was broken and did not see my personal value or worth. I was constantly over giving, had poor boundaries, I was a people pleaser and was constantly giving my power away to external things.
After years of many breakdowns and lessons fluctuating between fight flight and freeze mode, I stopped running from myself. I took off the mask I had been wearing for so long and I began to turn inwards. I came to the realisation that absolutely everything starts with self. I started to show up as who I wanted to be; authentic, living in my truth, opening my heart and loving all versions of myself.
After many years of self development and thousands of pounds later investing in my own self development, I wrote a new story for myself. I reconnected with my inner child, I corrected my belief systems and began the practice of rewiring my brain to think differently and I became more present and in control of my thoughts. Consequently, I now know who I am, who I want to be, I value myself, I love myself, I know what I want, and I know what my WHY is! This journey will be ongoing and life long!
I now feel guided to share my knowledge and wisdom from my personal lived experience. I want you to know that you can break cycles. It can start and end with you. You are the creator, narrator and driver of your life. The Key is always in your hand. I am now using mine to share my 'Self Worth Secrets' with women across the world. Together Let’s start a SELF WORTH REVOLUTION. Empowered people Empower people!
My WHY....
This mainly comes down to 3 reasons:
- I have been on my own profound healing and spiritual journey which has impacted and evolved multiple aspects of my life. Most importantly it transformed the relationship I had with myself and SELF Worth was the KEY that unlocked one of many doors! The Self Worth Secret is dedicated to ALL VERSIONS of myself!
-I feel guided to share my knowledge and wisdom with others in the hope they can live a truly authentic and fulfilled life in line with their higher self despite how hard life can be sometimes!
- Most Importantly I have created 'The Self Worth Secret' as a tribute to the little girl inside of me who finally found her voice and love for herself and who wants to help others do the same. Inner Child healing and Self Worth are topics I am especially passionate about!
A little bit more about me...
I love to share tips and inspiration across my social media platforms from my own personal journey in the hope that it will resonate and support others!
Additionally I have been a nurse for 13+ years and have worked in many different specialities in leadership roles. This career has really helped me transform, build resilience and taught me great compassion and empathy.
In my free time I love to go on holiday, walk and be near the sea. I also love all things spiritual!
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I am excited for you to be part of this journey
Sarah Jayne
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