Events 

Choose You: Ending Self Abandonment

Live Workshop - 21/09/2025

I am super excited to announce I am hosting an in person powerful live workshop designed for women who are ready to break free from the exhausting cycle of putting everyone else first and finally come home to themselves.

In this transformative session, you’ll uncover the hidden ways you’ve been betraying your own needs, desires, and truth and learn exactly how to break the pattern of self-abandonment for good.

Through guided reflection, practical tools, and real conversation, you’ll gain the clarity and confidence to choose yourself - unapologetically.

Can you Resonate with:

-I feel guilty when I say no, so I just say yes anyway.
-I feel drained because I give to everyone else and leave nothing for me.
- feel resentful when I’m always the one holding everything together.
-I feel invisible—like my needs and voice don’t really matter.
-I feel stuck in people-pleasing and don’t know how to break free

Do you:

-Overgive? People Please? Loop in Negative Relationship Cycles?

-Do you find relationships difficult or struggle in dynamics with families?

In this Workshop you will learn how to:

-Recognise the signs of self abandonment in your daily life and Identify the root cause 
-Heal the fear of rejection or guilt that keeps you stuck in people-pleasing
-Set clear, loving boundaries without shame
-Reconnect with your needs and desires - and honour them
-Leave with a powerful action plan to show up for yourself every single day

If you’re tired of feeling unseen, unheard, and depleted - and you know it’s time to finally put yourself first - this workshop is your permission slip and roadmap.

It’s time to choose you because when you do, everything changes.

Date: Sunday 21/09/2025

Location: @ Maitri Studios Belfast

Time: 10am - 2pm

Price: £67

Come Alone or bring a friend your are very welcome 

Wear Comfortable Clothes

I will take you on a Journey to Reconnect with yourself!

Any Questions: Feel free to email

[email protected]